Mindfulness inspired art workshop - Destination Milton Keynes
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Mindfulness inspired art workshop

Start Date: 03/08/2024

End Date: 01/09/2024

Start Time: 11:00 am

End Time: 12:00 pm

Cost of Entry: From £15 per hour per class


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Are you struggling to look after your mental health and keep up with your self-care?

Mental health conditions are on a rise than ever before. Mindfulness practice has proven scientific evidences to deal with stress and anxiety.

So come and learn mindfulness techniques and paint with me towards your self-care during summer holidays on weekends at Broughton/Brooklands Pavillion from 1-2pm*

* I help the community to deal with the stress and anxiety through the mindfulness led art !
* ⁠All you need is an hour for yourself each week.
* ⁠If you’re keen to improve your wellbeing, meet new people in the community, please follow the booking link and reserve your place today!

*You can bring your family along too* (suitable for children over 5 years age)