WonkyBodies Workshop for Runners
Start Date: 24/02/2021
End Date: 24/02/2021
Start Time: 6:30 pm
End Time: 8:00 pm
Cost of Entry: £12
Virtually - at home
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Are you a runner? Do you plan to enter a big race during 2021? Are you carrying niggles you just can’t shake off? Would you like to run more efficiently with better balance and maximise your performance potential?
If you answered ‘yes’ to any of these questions, then the WonkyBodies Workshop for Runners is for you.
This informative session aims to help runners explore their physical restrictions and imbalances, which can often lead to injuries and hinder running performance. We will utilise the Gary Wards Flow Motion Model to screen whole body movement and restore free flowing, pain-free natural movement patterns.