Reset and Recharge weekend
Start Date: 30/10/2021
End Date: 31/10/2021
Start Time: 9:00 am
End Time: 4:30 pm
Cost of Entry: Your investment: £160 (refreshments, lunch and home organisation talk included).
The Old School, Old Wolverton, Milton Keynes, MK12 5NP, GB
Share
Join me for a weekend to Reset and Recharge your mind and your body!
This 2 day event will be held in the relaxing environment of the Old School, Wolverton. In addition to spending time stretching and breathing, there will be workshop sessions looking at what triggers you to do the things you do, and give you techniques to change your thoughts - there is more information about this on my Facebook page.
Each day includes:
Gentle stretching sessions
Breathing and meditation sessions
Mindset coaching
Lunch
On Saturday there will also be a session to showing you techniques to organise your home space.
Numbers are limited to allow for social distancing.