Mindfulness Art Workshop for Children

This is a Mindfulness art workshop for children of age 8 and over during taking place in October half term-23rd and 24th of October.

- Art techniques- Silhouette art (using paints on canvasses) and Lippan art (using clay and mirrors).
- Benefits:

1) Creativity and Expression- through painting on canvasses children will be able to express their emotions and creativity.
2) Tactile Sensory Experience- Texture of clay can be very soothing for children.
3) Focus and Concentration- Sensory clay distracts children from any stress or anxiety.
4) Mindfulness- Both techniques will keep children relaxed.
5) Social interaction- Children will connect with each other and support each other.
6) Sense of Accomplishment- Finished pieces will uplift their confidence boosting their emotional well-being.

Art therapies have proven to be very valuable for the well-being of children and adults.

All main materials are provided. Children will have to bring their art book, pencil box with compass and ruler