Art Journalling for Wellbeing - Destination Milton Keynes
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Art Journalling for Wellbeing

Start Date: 07/08/2024

End Date: 07/08/2024

Start Time: 10:30 am

End Time: 12:30 pm

Cost of Entry: Free

Milton Keynes Arts Centre Parklands, Great Linford, Milton Keynes, MK145DZ, GB


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We all know how important it is to take some time for ourselves, especially when life gets hectic. That's why we're thrilled to introduce our monthly art journaling sessions!

Research consistently shows that engaging in art and creative activities can work wonders for our mood, helping us unwind and find our focus again. These sessions are designed to be your haven of creativity, a safe space where you can explore and express yourself freely.

In a relaxed and non-judgmental space, come together on the first Wednesday of the month with other like minded people. Each session brings new prompts to spark your creativity and ignite your imagination.

Our sessions are lightly guided, ensuring everyone feels supported and encouraged along the way. We provide the basic art materials, but don't forget to bring your own sketchbooks or journals to capture your artistic adventures.

So why not join us for a delightful blend of relaxation, creativity, and camaraderie?